Sugar-free Breakfast Fruit Muffins Recipe
Yield: 16 muffinsRecipe by luhu.jp
Ingredients:
COLUMBUS DISPATCH; 3/24/1993
2 large: Bananas, very ripe
1/4 cup: All Bran cereal,
6 ounce: Frozen orange juice juice,
2 tsp: Baking powder,
-concentrate, thawed
1 tsp: Baking soda,
2: Eggs,
1 tsp: Salt,
2 cup: Flour,
1 tsp: Cinnamon, ground
Directions:
Preheat oven to 350 F. Beat bananas, orange juice concentrate and
eggs together until well blended. Stir remaining dry ingredients
together and add to the banana mixture. Beat just until blended.
Spoon into non-stick muffin cups that have been sprayed with cooking
spray; fill muffin cups half full. Bake 14-18 minutes.
Sylvias comments: Instead of using non-stick cooking spray, I lined
the muffin cups with paper liners like I usually do. Big mistake --
more muffin stuck to the liner than got eaten! The kids loved them,
and Ill just remember to use cooking spray next time.
Per muffin: 98 cal, 1 gm fat, 27 mg. cholesterol, 282 mg sodium.
Posted on GEnie Food & Wine RT Mar 24, 1993 by B.OPERACH [Bev]
MM by QBTOMM and Sylvia Steiger, CI$ 71511,2253, Internet
sylvia.steiger@lunatic.com, moderator of GT Cookbook and FringeNet
Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 11-16-95
Source from luhu.jp
eggs together until well blended. Stir remaining dry ingredients
together and add to the banana mixture. Beat just until blended.
Spoon into non-stick muffin cups that have been sprayed with cooking
spray; fill muffin cups half full. Bake 14-18 minutes.
Sylvias comments: Instead of using non-stick cooking spray, I lined
the muffin cups with paper liners like I usually do. Big mistake --
more muffin stuck to the liner than got eaten! The kids loved them,
and Ill just remember to use cooking spray next time.
Per muffin: 98 cal, 1 gm fat, 27 mg. cholesterol, 282 mg sodium.
Posted on GEnie Food & Wine RT Mar 24, 1993 by B.OPERACH [Bev]
MM by QBTOMM and Sylvia Steiger, CI$ 71511,2253, Internet
sylvia.steiger@lunatic.com, moderator of GT Cookbook and FringeNet
Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 11-16-95
Source from luhu.jp