Welsh Rarebit^ Recipe
Yield: 8 servingsRecipe by luhu.jp
Ingredients:
3/4 cup: Evaporated skimmed milk,
1/8 tsp: Lemon juice,
1 cup: Shredded lowfat cheddar,
1/8 tsp: Ground red pepper,
Cheese,
16 slice: , (1/2") French baguette,
1 tsp: Dijon mustard,
Toasted,
1/4 tsp: Low sodium Worcestershire,
Directions:
Heat milk without boiling. Add cheese, mustard, Worcestershire, lemon
juice, and red pepper. Cook, stirring, until cheese melts and is
smooth. Reduce heat and cook another 2 minutes.
Serve 2 baguette slices topped with 1 tablespoon cheese.
Per serving:
182 cal., 14.2g pro., 6.3g (31%) fat, 16.7g carb., 23mg chol., 416mg
sod.
Cooking Lights Quick & Easy Weeknights
Shared by Carolyn Shaw 12-95
Submitted By CAROLYN SHAW On 12-31-95
Source from luhu.jp
juice, and red pepper. Cook, stirring, until cheese melts and is
smooth. Reduce heat and cook another 2 minutes.
Serve 2 baguette slices topped with 1 tablespoon cheese.
Per serving:
182 cal., 14.2g pro., 6.3g (31%) fat, 16.7g carb., 23mg chol., 416mg
sod.
Cooking Lights Quick & Easy Weeknights
Shared by Carolyn Shaw 12-95
Submitted By CAROLYN SHAW On 12-31-95
Source from luhu.jp