Mock Egg Salad Sandwiches - Butter Busters ^ Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
2 each: Ct Egg Beaters, hard cooked
1/4 cup: Chopped red bell pepper,
-and chopped,
2 each: Tb chopped scallions,
2 each: Tb Dijon mustard,
12 each: Sl fatfree white bread,
1/2 cup: Kraft fatfree mayonnaise or,
-, Wonder
-Miracle Whip,
6 each: Lettuce leaves,
1/4 cup: Chopped celery,
Directions:
In a bowl, combine the hard cooked Egg Beaters, mustard, mayonnaise,
celery, red peppers and scallions. Divide and spread on 6 bread
slices. Top with lettuce and remaining bread. Serve immediately. Per
serving: 145 cal., 0.4g ft (2%), 0mg chol., 6g fiber, 12g pro., 19g
carb., 694mg sod. Butter Busters by Pam Mycoskie ISBN 0-446-67040-5
Entered by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp
celery, red peppers and scallions. Divide and spread on 6 bread
slices. Top with lettuce and remaining bread. Serve immediately. Per
serving: 145 cal., 0.4g ft (2%), 0mg chol., 6g fiber, 12g pro., 19g
carb., 694mg sod. Butter Busters by Pam Mycoskie ISBN 0-446-67040-5
Entered by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp