"our" Barbecue Sauce^ Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1/4 cup: Chopped onion,
-seasoned with chili powder,
1/2 cup: Water,
1/4 t: Paprika,
2 each: Tb vinegar,
1 t: Dijon Mustard,
1 each: Tb Worcestershire sauce,
2 t: Garlic powder,
1/4 cup: Fresh lemon juice,
Saute onion in pan sprayed,
2 each: Tb brown rice syrup,
-with Pam.,
1 cup: No salt added ketchup,
Directions:
Add remaining ingredients and simmer 20 minutes. Use for barbecued
chicken or b Variation: For those who prefer more tang, add 1
tablespoon hot salsa. Per tablespoon: Calories: 18 Protein: trace
Carbohydrates: 4g Fat: trace Sodium: 6mg Cholesterol: trace Cooking
for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn
Shaw 3-95
Submitted By CAROLYN SHAW On 03-07-95
Source from luhu.jp
chicken or b Variation: For those who prefer more tang, add 1
tablespoon hot salsa. Per tablespoon: Calories: 18 Protein: trace
Carbohydrates: 4g Fat: trace Sodium: 6mg Cholesterol: trace Cooking
for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn
Shaw 3-95
Submitted By CAROLYN SHAW On 03-07-95
Source from luhu.jp
Tags
Healthy