Calamari And Shrimp With Linguine - Butter Busters^ Recipe
Yield: 12 servingsRecipe by luhu.jp
Ingredients:
1 each: Pk, (16oz) linguine, cooked
-fatfree chicken broth,
1 lbs: Squid, cleaned and cut in
1/4 cup: , (to 1/2) dry white wine or
-1/4: " rings, calamari
-cooking wine,
2 t: Minced garlic,
2 each: Tb Hunts tomato paste,
1 lbs: Cooked and pelled shrimp,
1 t: Oregano,
12 ounce: Canned chopped clams,
1 t: Basil,
-rinsed and drained,
1/2 t: Black pepper,
1 can: , (28oz) Italian tomatoes,
1/2 t: , (to 1) crushed red pepper
-pureed in a blender,
l Salt to taste, optional
2 each: Tb liquid Butter Buds or,
Directions:
In a large pot, combine tomatoes, 1 tablespoon Butter Buds, clams,
shrimp, wine, tomato paste, basil, oregano, slat, black pepper and
red pepper. Bring to a boil, reduce het and simmer 30 minutes.
Meanwhile, in a nonstick skillet, saute garlic and calamari in Butter
Buds about 5 minutes or until done. Add to the tomato mixture. Simmer
15 minutes. Serve over linguine. Per serving: 189 cal., 1.9g fat
(9%), 181mg chol., 1 g fiber, 24g pro., 18g carb., 162mg sod. Butter
Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw
2-95.
Submitted By CAROLYN SHAW On 02-26-95
Source from luhu.jp
shrimp, wine, tomato paste, basil, oregano, slat, black pepper and
red pepper. Bring to a boil, reduce het and simmer 30 minutes.
Meanwhile, in a nonstick skillet, saute garlic and calamari in Butter
Buds about 5 minutes or until done. Add to the tomato mixture. Simmer
15 minutes. Serve over linguine. Per serving: 189 cal., 1.9g fat
(9%), 181mg chol., 1 g fiber, 24g pro., 18g carb., 162mg sod. Butter
Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw
2-95.
Submitted By CAROLYN SHAW On 02-26-95
Source from luhu.jp