Orange And Fennel Salad Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2 large: Or 4 small fennel bulbs,
l Salt or salt substitue,
4 each: Orangers,
Freshly ground black pepper,
1 medium: Lemon,
8 each: Black olives,
1 T: Olive oil,
Directions:
Wash, trim and cut the fennel lengthwise into thick wedges. Cut the
tops and bottoms off the oranges. Hold them over a serving dish, and
cut away the peel and white pith with a small sharp or serated knife.
Slice thinly across the segments, and arrange the slices in a shallow
serving dish with the fennel. Cut off the peel and pith from half of
the lemon and chop the flesh. Sprinkle over the orange and fennel.
Over the top, pour the olive oil and a little lemon juice from the
remaining half lemon. Season with a little salt and a few twists of
freshly ground black pepper. Toss well. Cover and chill until
required. Just before serving, decorate with black olives. Makes 4
servings. From "The Healing Power of Foods" by Michael T. Murray,
N.D. AR/95
Submitted By APRIL ROCHE On 02-25-95
Source from luhu.jp
tops and bottoms off the oranges. Hold them over a serving dish, and
cut away the peel and white pith with a small sharp or serated knife.
Slice thinly across the segments, and arrange the slices in a shallow
serving dish with the fennel. Cut off the peel and pith from half of
the lemon and chop the flesh. Sprinkle over the orange and fennel.
Over the top, pour the olive oil and a little lemon juice from the
remaining half lemon. Season with a little salt and a few twists of
freshly ground black pepper. Toss well. Cover and chill until
required. Just before serving, decorate with black olives. Makes 4
servings. From "The Healing Power of Foods" by Michael T. Murray,
N.D. AR/95
Submitted By APRIL ROCHE On 02-25-95
Source from luhu.jp