Savory Pork Stew . Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 lbs: Lean pork boneless,
1/2 cup: Water,
-shoulder,
3 cup: Halved mushrooms, (about 8
1 cup: Chopped onion, (about 1
-ounces),
-large),
2 cup: L-inch slices carrots,
1 tsp: Chopped fresh or l/2,
-, about 6 medium
-teaspoon dried rosemary,
1 large: Green bell pepper-, cut
-leaves,
-into l-inch pieces,
1 tbsp: Chopped fresh or 1 teaspoon,
1/2 cup: Burgundy or other dry red,
-dried basal leaves,
-wine,
1/4 tsp: Pepper,
1 can: , (8 ounces) tomato sauce
Directions:
Serve with rye bread and a tossed lettuce salad for a light but
satisfying meal.
Trim fat from pork shoulder. Cut pork into l-inch cubes. Spray 3-quart
nonstick saucepan with nonstick cooking spray. Cook pork over medium
heat about 4 minutes, stirring frequently, until pork 1s brown. Stir
1n onion, rosemary, basal, pepper and water. Heat to boiling; reduce
heat.
Cover and simmer about 1 hour or until pork 1s almost tender. Stir 1n
remaining ingredients. Cover and simmer about 30 minutes, stirring
occasionally, until vegetables are tender.
6 servings.
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp
satisfying meal.
Trim fat from pork shoulder. Cut pork into l-inch cubes. Spray 3-quart
nonstick saucepan with nonstick cooking spray. Cook pork over medium
heat about 4 minutes, stirring frequently, until pork 1s brown. Stir
1n onion, rosemary, basal, pepper and water. Heat to boiling; reduce
heat.
Cover and simmer about 1 hour or until pork 1s almost tender. Stir 1n
remaining ingredients. Cover and simmer about 30 minutes, stirring
occasionally, until vegetables are tender.
6 servings.
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp