Vegetable Turnovers^ Recipe
Yield: 12 servingsRecipe by luhu.jp
Ingredients:
12 each: Sl, (to 15) whole wheat bread
-recipe),
1 each: Vegetable Mixture, (seperate
Directions:
Preheat oven to 375F. Cut crusts off bread. Roll each flat with a
rolling pin. Put about 1 tablespoon filling in center of 1 slice
bread. Fold bread carefully Spray a baking sheet with Pam and place
turnovers on it. Bake 10 minutes. Spray turnovers lightly with Pam
and broil 4" from heat 3-4 minutes or until sl Variation: For a
complete meal, serve with a bowl of chili. Per turnover: Calories: 65
Protein: 2g Carbohydrates: 12g Fat: 1g, 14% Sodium: 160mg
Cholesterol: 0mg Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95
Submitted By CAROLYN SHAW On 03-07-95
Source from luhu.jp
rolling pin. Put about 1 tablespoon filling in center of 1 slice
bread. Fold bread carefully Spray a baking sheet with Pam and place
turnovers on it. Bake 10 minutes. Spray turnovers lightly with Pam
and broil 4" from heat 3-4 minutes or until sl Variation: For a
complete meal, serve with a bowl of chili. Per turnover: Calories: 65
Protein: 2g Carbohydrates: 12g Fat: 1g, 14% Sodium: 160mg
Cholesterol: 0mg Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95
Submitted By CAROLYN SHAW On 03-07-95
Source from luhu.jp