Almond Buffet Casserole Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
4 1/2 cup: Water,
1 cup: Brown rice,
2 cup: Reconstituted Vita-Burger, (aka:Textured Vegetable Protein granules)
2/3 cup: Slivered, blanched almonds, divided
2 tbsp: McKays "Chicken" flavored Seasoning,
1 1/2 cup: Chopped celery,
1 large: Onion, chopped
1/2 cup: Chopped green pepper,
Directions:
Bring water and seasoning to a boil in a large saucepan. Add rice, cover
and reduce heat, boil gently 25 minutes or until water is absorbed. Remove
from heat. Combine vitaburger (TVP), onion and green pepper. Saute in a
small amount of oil until tender. Add rice and 1/2 cup of the almonds to
the vegetables. Mix well. Pour into 2 quart casserole. Sprinkle with
remaining almonds. Bake at 350 for 30 minutes.
Serves: 8
Preparation time: 1 1/2 hours including stovetop and baking times.
Posted to fatfree digest by JulieKB61@aol.com on Dec 5, 1998, converted by
MM_Buster v2.0l.
Source from luhu.jp
and reduce heat, boil gently 25 minutes or until water is absorbed. Remove
from heat. Combine vitaburger (TVP), onion and green pepper. Saute in a
small amount of oil until tender. Add rice and 1/2 cup of the almonds to
the vegetables. Mix well. Pour into 2 quart casserole. Sprinkle with
remaining almonds. Bake at 350 for 30 minutes.
Serves: 8
Preparation time: 1 1/2 hours including stovetop and baking times.
Posted to fatfree digest by JulieKB61@aol.com on Dec 5, 1998, converted by
MM_Buster v2.0l.
Source from luhu.jp
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