[<$2.50 Serving] All-dressed Spaghetti Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Vegetable oil,
1: Onion, chopped
1 1/4 cup: Mushrooms, sliced
1 cup: Pepperoni, sliced
1: Sweet green pepper, chopped
1 1/2 tsp: Dried oregano,
14 ounce: Canned tomato sauce,
1/4 tsp: Salt,
1/4 tsp: Pepper,
3/4 lbs: Spaghetti,
Directions:
In skillet, heat oil over medium heat; cook onion, mushrooms, pepperoni,
green pepper and oregano, stirring often, for 5 minutes or until onion is
softened.
Add tomato sauce, salt and pepper; cook for 3 minutes or until boiling.
Meanwhile, in large pot of boiling salted water, cook spaghetti for 8-10
minutes or until tender but firm. Drain well and return to pot.
Add sauce; toss to coat well.
Per serving: About 605 calories, 20 g protein, 24 g fat, 77 g carbohydrate,
very high in fibre, good source iron.
4 servings for $4.29CDN ]Feb 96]
Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
green pepper and oregano, stirring often, for 5 minutes or until onion is
softened.
Add tomato sauce, salt and pepper; cook for 3 minutes or until boiling.
Meanwhile, in large pot of boiling salted water, cook spaghetti for 8-10
minutes or until tender but firm. Drain well and return to pot.
Add sauce; toss to coat well.
Per serving: About 605 calories, 20 g protein, 24 g fat, 77 g carbohydrate,
very high in fibre, good source iron.
4 servings for $4.29CDN ]Feb 96]
Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
Tags
Pastanoodle