Wild Rice Yellow Pepper And Black-eyed Pea Sala Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
2 cup: Cooked wild rice,
1/4 cup: Chopped fresh parsley,
1 3/4: Cooked or canned, (drained
And rinsed) black-eyed peas,
6 tbsp: Fresh lemon juice,
2 tbsp: Red wine vinegar,
1 cup: Chopped yellow, or green
2 tbsp: Dijon mustard,
Bell pepper,
1 large: Clove garlic, minced
1 cup: Chopped jicama,
1 tsp: Salt, optional
1 cup: Chopped zucchini,
1 tsp: Dried rosemary, crumbled
12: Cherry tomatoes, quartered
1/2 tsp: Pepper,
Directions:
In a large bowl, combine the wild rice, black-eyed peas, bell pepper,
jicama, zucchini, tomatoes, and parsley.
In a small bowl, stir together the lemon juice, vinegar, mustard, garlic,
salt, rosemary, and pepper. Pour over the salad and toss.
From: "Hayes Theiling Dorton, MPL Corporation".
Fatfree Digest [Volume 9 Issue 16] July 7, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp
jicama, zucchini, tomatoes, and parsley.
In a small bowl, stir together the lemon juice, vinegar, mustard, garlic,
salt, rosemary, and pepper. Pour over the salad and toss.
From: "Hayes Theiling Dorton, MPL Corporation"
Fatfree Digest [Volume 9 Issue 16] July 7, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp
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