Grilled Chicken Sandwich With Smoky Red-onion Salsa Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
SMOKY RED-ONION SALSA
1 small: Red onion, cut into 4 slices
1: Tomato, cut into 4 slices
6 tbsp: Fresh lime juice,
1/4 cup: Chopped fresh cilantro,
4 dash: Red pepper sauce, up to 10
Salt and cracked black pepper,
SANDWICH
3 tbsp: Chili powder,
1 tbsp: Cumin,
1 tbsp: Cracked black pepper,
4: Boneless, skinless chicken-breast halves, 1 1/4 lb.
Salt,
8 slice: Sourdough bread, 1/2-inch-thick
1/4 cup: Mayonnaise,
Assorted baby lettuces,
Directions:
1. Heat grill.
2. Make Smoky Red-Onion Salsa: Grill onion and tomato slices 2 minutes per
side. Chop coarsely and transfer to bowl. Stir in remaining ingredients.
Makes 2 cups.
3. Combine chili powder, cumin and pepper in small bowl. Rub all over
chicken. Sprinkle with salt.
4. Grill chicken over medium-hot heat until cooked through, 4 to 5 minutes
per side. Grill bread until golden, 30 to 60 seconds per side.
5. Top 4 bread slices with mayonnaise, lettuces, chicken, then salsa. Top
with remaining bread.
PER SERVING Calories 440 Total Fat 15 g Saturated Fat 2 g Cholesterol 91 mg
Sodium 544 mg Carbohydrates 37 g Protein 39 g
Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
on Sep 06, 1998
Source from luhu.jp
2. Make Smoky Red-Onion Salsa: Grill onion and tomato slices 2 minutes per
side. Chop coarsely and transfer to bowl. Stir in remaining ingredients.
Makes 2 cups.
3. Combine chili powder, cumin and pepper in small bowl. Rub all over
chicken. Sprinkle with salt.
4. Grill chicken over medium-hot heat until cooked through, 4 to 5 minutes
per side. Grill bread until golden, 30 to 60 seconds per side.
5. Top 4 bread slices with mayonnaise, lettuces, chicken, then salsa. Top
with remaining bread.
PER SERVING Calories 440 Total Fat 15 g Saturated Fat 2 g Cholesterol 91 mg
Sodium 544 mg Carbohydrates 37 g Protein 39 g
Posted to MM-Recipes Digest by Julie Bertholf & Simon Wood
Source from luhu.jp