Orange Roughy With Champagne Sauce Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Soy sauce,
1 tsp: Chile powder,
1/2 tsp: Salt,
1/2 tsp: Garlic powder,
1/2 tsp: Ground red pepper,
1 lbs: Orange roughy fillets *,
1 cup: Mushrooms, thinly sliced
1/2 medium: Onion, (s), thinly sliced
Separated into rings,
1/2 medium: Green bell pepper,
Thinly sliced,
1/2 medium: Red bell pepper,
Thinly sliced,
1/2 cup: Salt-free chicken broth,
1/2 cup: Champagne,
Directions:
* or use any firm white-fleshed fish
Sprinkle the soy sauce, chile powder, salt, garlic and red pepper over both
sides of the fish. Spray the inside of a large skillet with cooking spray
and place over high heat. Add the fish and cook for 4 min per side, turning
often to prevent burning. Transfer the fish to a platter and keep warm.
Spray the skillet again with cooking spray and place over high heat. Add
the mushrooms, onion and bell peppers; cook, stirring, for 5 min. Remove
from the heat and spoon on top of the fish. To the same skillet, add the
broth and champagne. Cook for 5 min, or until the liquid is reduced by
half; spoon over the fish.
Compliments of:
Kathleens Recipe Swap Page recipes@ilos.net
http://www.ilos.net/~q591b4/recipe
Posted to MM-Recipes Digest by q591b4@ilos.net on Aug 24, 1998
Source from luhu.jp
Sprinkle the soy sauce, chile powder, salt, garlic and red pepper over both
sides of the fish. Spray the inside of a large skillet with cooking spray
and place over high heat. Add the fish and cook for 4 min per side, turning
often to prevent burning. Transfer the fish to a platter and keep warm.
Spray the skillet again with cooking spray and place over high heat. Add
the mushrooms, onion and bell peppers; cook, stirring, for 5 min. Remove
from the heat and spoon on top of the fish. To the same skillet, add the
broth and champagne. Cook for 5 min, or until the liquid is reduced by
half; spoon over the fish.
Compliments of:
Kathleens Recipe Swap Page recipes@ilos.net
http://www.ilos.net/~q591b4/recipe
Posted to MM-Recipes Digest by q591b4@ilos.net on Aug 24, 1998
Source from luhu.jp