30-min: Turkey Piccata Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1: Egg,
1/2 cup: All-purpose flour,
2 tsp: Lemon rind, grated
1/2 tsp: Salt,
1/2 tsp: Dried thyme,
1/4 tsp: Pepper,
1 lbs: Turkey scaloppine,
2 tsp: Butter,
2 tsp: Olive oil,
Fresh parsley, chopped
Directions:
Traditionally, piccata consists of seasoned and floured veal that is
sauted and served with a quick lemony sauce. It can also be perfectly
made with turkey.
[If turkey scaloppine is unavailable, turn 1 lb turkey cutlets into
thin pieces by pounding between waxed paper with mallet to 1/4-inch
thickness.]
In shallow dish, lightly beat egg. In Separate shallow dish, combine
flour, lemon rind, salt, thyme and pepper. Dip turkey into egg to
coat well; press into flour mixture, turning to coat all over.
In nonstick skillet, heat half each of the butter and oil over medium
heat; cook half of the turkey, turning once, for 6 minutes or until
no longer pink inside. Wipe out pan; repeat with remaining butter,
oil and turkey.
Garnish with parsley. 4 servings for $2.22CDN [Aug 95]
Per Serving: about 210 calories, 29 g protein, 7 g fat, 4 g
carbohydrate,
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
sauted and served with a quick lemony sauce. It can also be perfectly
made with turkey.
[If turkey scaloppine is unavailable, turn 1 lb turkey cutlets into
thin pieces by pounding between waxed paper with mallet to 1/4-inch
thickness.]
In shallow dish, lightly beat egg. In Separate shallow dish, combine
flour, lemon rind, salt, thyme and pepper. Dip turkey into egg to
coat well; press into flour mixture, turning to coat all over.
In nonstick skillet, heat half each of the butter and oil over medium
heat; cook half of the turkey, turning once, for 6 minutes or until
no longer pink inside. Wipe out pan; repeat with remaining butter,
oil and turkey.
Garnish with parsley. 4 servings for $2.22CDN [Aug 95]
Per Serving: about 210 calories, 29 g protein, 7 g fat, 4 g
carbohydrate,
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
Tags
Poultry etc