Baked French Toast (ovo Lacto) Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
2/3 cup: Cottage cheese, lowfat
1/4 cup: Skim milk,
2 tbsp: Sugar,
1 large: Egg white,
1/2 tsp: Vanilla extract,
4 slice: Whole grain bread,
Directions:
: Perheat the oven to 425. In a food proscessor or blender,
whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for
about 1 minute or until smooth. Transfer the mixture to a shallow
dish, place the bread in it, and let stand for 10 minutes. Turn the
bread over and let stand another 10 minutes. Meanwhile, grease a
baking sheet & place it in the perheated oven for 7 minutes.
: Remove the baking sheet from the oven, place the bread on it,
and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes.
Turn the bread & bake 5 to 6 minutes longer or until golden brown.
: Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18%
From: Readers Digest Live Longer Cookbook
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp
whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for
about 1 minute or until smooth. Transfer the mixture to a shallow
dish, place the bread in it, and let stand for 10 minutes. Turn the
bread over and let stand another 10 minutes. Meanwhile, grease a
baking sheet & place it in the perheated oven for 7 minutes.
: Remove the baking sheet from the oven, place the bread on it,
and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes.
Turn the bread & bake 5 to 6 minutes longer or until golden brown.
: Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18%
From: Readers Digest Live Longer Cookbook
:
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80
Source from luhu.jp