Mediterranean Vegetable Pasta Salad Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
8 ounce: Rotelle or Rotini, uncooked
2 cup: Cucumber slices, (partially-peeled), cut into halves
1 cup: Cherry tomato quarters,
3/4 tsp: Dried dillweed,
3/4 cup: Ranch salad dressing, reduced-calorie or fat free
1/2 cup: Plain lowfat yogurt,
Crumbled feta cheese, optional
Directions:
1.Cook pasta according to package directions; drain. Rinse with cold
water to cool quickly; drain well. 2.In large bowl, toss cooled pasta
with cucumber, tomato and dillweed. 3.In small bowl, stir together
dressing and yogurt; stir into pasta mixture until evenly coated.
4.Cover; refrigerate, stirring occasionally. Sprinkle with cheese
before serving, if desired. 8 servings (about 1 cup each).
For best results, use AMERICAN BEAUTY Rotini; IDEAL by San Giorgio
Rotelle or Rotini; P&R Rotelle or Rotini; RONZONI Rotelle or Rotini;
SAN GIORGIO Rotelle or Rotini; or SKINNER Twirls.
NUTRITIONAL INFORMATION PER SERVING = 1 CUP
180 Calories
6 g Protein
26 g Carbohydrate
5 g Total Fat ( g Saturated Fat)
5 mg Cholesterol
180 mg Sodium
[Copyright 1995 Hershey Foods Corporation] [Recipe may be reprinted
courtesy of the Hershey Kitchens.]
[Meal-Master format courtesy of Karen Mintzias]
Source from luhu.jp
water to cool quickly; drain well. 2.In large bowl, toss cooled pasta
with cucumber, tomato and dillweed. 3.In small bowl, stir together
dressing and yogurt; stir into pasta mixture until evenly coated.
4.Cover; refrigerate, stirring occasionally. Sprinkle with cheese
before serving, if desired. 8 servings (about 1 cup each).
For best results, use AMERICAN BEAUTY Rotini; IDEAL by San Giorgio
Rotelle or Rotini; P&R Rotelle or Rotini; RONZONI Rotelle or Rotini;
SAN GIORGIO Rotelle or Rotini; or SKINNER Twirls.
NUTRITIONAL INFORMATION PER SERVING = 1 CUP
180 Calories
6 g Protein
26 g Carbohydrate
5 g Total Fat ( g Saturated Fat)
5 mg Cholesterol
180 mg Sodium
[Copyright 1995 Hershey Foods Corporation] [Recipe may be reprinted
courtesy of the Hershey Kitchens.]
[Meal-Master format courtesy of Karen Mintzias]
Source from luhu.jp