Black Bean Tart With Cornmeal Crust Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
CRUST
1 cup: Cornmeal,
1 cup: White flour,
1/2 tsp: Salt,
1/3 cup: Olive oil,
4 tbsp: Ice water,
FILLING
1/2 lbs: Soft tofu, drained
1/2 tsp: Cumin,
1/2 tsp: Salt,
1/4 tsp: Pepper,
1/4 tsp: Cayenne,
2 cup: Black beans, cooked
2 tbsp: Onion, minced
6 each: Garlic cloves, roasted
1/2 cup: Corn kernels, cooked, for, garnish, optional
Directions:
CRUST: In a large bowl, combine cornmeal, flour & salt. Drizzle in
oil: stir or use fingers to mix until the mixture becomes crumbly.
Sprinkle with water & mix again. The mixture should form into a ball,
add more water if necessary, but only a little at a time. Wrap in a
damp towel & refrigerate for 1 hour. FILLING: Mash tofu & stir in
cumin, salt, pepper & cayenne. Mix in the beans, being careful not to
break them, & onion. Set aside. Preheat oven to 400F. Place dough in
a 9" pie plate & press down until it covers the plate. Refrigerate
30 minutes. Prick crust several times, cover with aluminum foil &
weight it down. Bake 20 minutes, remove weights & foil & bake until
the crust is dried out, about 5 minutes. Spread roasted garlic over
the crust & spoon on the filling. Return to oven until heated
through, about 15 minutes. Garnish with corn kernels if desired.
Source from luhu.jp
oil: stir or use fingers to mix until the mixture becomes crumbly.
Sprinkle with water & mix again. The mixture should form into a ball,
add more water if necessary, but only a little at a time. Wrap in a
damp towel & refrigerate for 1 hour. FILLING: Mash tofu & stir in
cumin, salt, pepper & cayenne. Mix in the beans, being careful not to
break them, & onion. Set aside. Preheat oven to 400F. Place dough in
a 9" pie plate & press down until it covers the plate. Refrigerate
30 minutes. Prick crust several times, cover with aluminum foil &
weight it down. Bake 20 minutes, remove weights & foil & bake until
the crust is dried out, about 5 minutes. Spread roasted garlic over
the crust & spoon on the filling. Return to oven until heated
through, about 15 minutes. Garnish with corn kernels if desired.
Source from luhu.jp