Mrinals Special Yogurt Salmon Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: vegetable oil,
4 pods: cardamom,
1/2 stick: cinnamon,
8: whole black peppercorns,
8: whole cloves,
2 tbsp: fresh ginger root, grated
1 large: white onions, sliced 1/4"
Directions:
: thick
1 1/2 c water
1 ts turmeric
1 ts cayenne
4 cloves garlic -- minced
1 c lowfat yogurt
1 ts salt
1 TB sugar
3 lb salmon, fileted, deboned --
: cut into 2" sections
1. Heat oil in heavy pan over high heat. Add cardamom pods, cinnamon
stick, peppercorns, and cloves. When this mixture starts sputtering,
add onions and grated ginger. Cook until carmelized, stirring very
frequently and watching heat. If mixture gets too hot, add some
cold water. 2. Reduce heat to medium. Stir in water, turmeric,
cayenne, garlic, lowfat yogurt, salt, and sugar. 3. Add chunks of
fish, lower heat, cover and simmer until fish is cooked.
Recipe By : Mrinal Roy (Roobys Father-In-Law)
From: Rooby
Source from luhu.jp
1 1/2 c water
1 ts turmeric
1 ts cayenne
4 cloves garlic -- minced
1 c lowfat yogurt
1 ts salt
1 TB sugar
3 lb salmon, fileted, deboned --
: cut into 2" sections
1. Heat oil in heavy pan over high heat. Add cardamom pods, cinnamon
stick, peppercorns, and cloves. When this mixture starts sputtering,
add onions and grated ginger. Cook until carmelized, stirring very
frequently and watching heat. If mixture gets too hot, add some
cold water. 2. Reduce heat to medium. Stir in water, turmeric,
cayenne, garlic, lowfat yogurt, salt, and sugar. 3. Add chunks of
fish, lower heat, cover and simmer until fish is cooked.
Recipe By : Mrinal Roy (Roobys Father-In-Law)
From: Rooby
Source from luhu.jp
Tags
Indian