Brown Basmati Lemon Rice Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Brown Basmati Rice,
2 cup: Water, or Vegetable Stock
Grated Zest Of 1 Lemon,
1/4 tsp: Ground Nutmeg,
1/4 tsp: Ground Cloves,
1/2 tsp: Ground Cinnamon,
1/2 tsp: Ground Cumin,
1/2 tsp: Ground Coriander,
pn Saffron, (optional)
1 tbsp: Chopped Fresh Parsley, for
Garnish,
Directions:
Rinse the rice and soak it for 20 minutes in cold water.
Add all the ingredients except for the parsley to a 2-quart pot.
Bring to a boil, lower the heat, stir, and simmer, covered for 20
minutes or until the water is absorbed and the rice is cooked.
Garnish with the chopped parsley.
Note: this can also be made with white Basmati rice
Variation to .5 cup of the rice add .25 cup cooked lentils, .5
teaspoon chopped fresh parsley and lemon juice to taste.
Serving Size = .5 cup
118 calories
1 gram fat 0 milligrams cholesterol
3.7 milligrams sodium
(kays note : this is 9 fat calories, and 7.6% fat per serving.)
Recipe By : "Kay Hinga"
Source from luhu.jp
Add all the ingredients except for the parsley to a 2-quart pot.
Bring to a boil, lower the heat, stir, and simmer, covered for 20
minutes or until the water is absorbed and the rice is cooked.
Garnish with the chopped parsley.
Note: this can also be made with white Basmati rice
Variation to .5 cup of the rice add .25 cup cooked lentils, .5
teaspoon chopped fresh parsley and lemon juice to taste.
Serving Size = .5 cup
118 calories
1 gram fat 0 milligrams cholesterol
3.7 milligrams sodium
(kays note : this is 9 fat calories, and 7.6% fat per serving.)
Recipe By : "Kay Hinga"
Source from luhu.jp