Cauliflower With Ground Beef Recipe
Yield: 5 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Ground beef, 1/2 lb
1/2: Onion, minced
1/2 medium: Cauliflower head OR,
1 small: Cauliflower head,
Salt,
1 tbsp: Soya sauce,
3/4 cup: Water,
3 tbsp: Oil,
1 1/2 tbsp: Corn starch, dissolved in
1/2 cup: Water,
Directions:
1. Prepare ingredients. Slice cauliflower into 1/4" thick slices.
2. Place oil in wok and heat to smoking point. Add ground beef and
onion to it. Stir fry meat until it is browned (about 3 minutes). Add
cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and
cook ingredients a full 10 minutes. Lift cover up occasionally to
stir cauliflower so all of it will cook uniformly.
3. Stir up corn starch solution, add to mixture, stir thoroughly.
NOTE: Pork or chicken may be substituted for ground beef.
Source from luhu.jp
2. Place oil in wok and heat to smoking point. Add ground beef and
onion to it. Stir fry meat until it is browned (about 3 minutes). Add
cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and
cook ingredients a full 10 minutes. Lift cover up occasionally to
stir cauliflower so all of it will cook uniformly.
3. Stir up corn starch solution, add to mixture, stir thoroughly.
NOTE: Pork or chicken may be substituted for ground beef.
Source from luhu.jp