Cheese & Corn Tortillas Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
16 ounce: Low-fat cottage cheese,
1 cup: Canned kernel corn,
6 ounce: Shredded, reduced fat cheddar cheese
1/4 cup: Sliced green onions,
2 tbsp: Chopped fresh cilantro,
1/4 tsp: Mexican seasoning,
6: Flour tortillas, 6"
1/2 cup: Salsa,
Directions:
Pre-heat oven to 350 Grease 9 x 13 inch baking dish Mix first 6
ingredients but reserve 1/2 cup cheddar cheese Spoon about 1/2 cup of
mixture down center of each tortilla Roll and arrange seam side down
in baking dish Top with salsa and remaining 1/2 cup cheddar cheese
Bake at 350 for 30 minutes
Makes 6 servings; 280 calories, 8 g fat, 22 g protein, 30 mg
cholesterol, 29 g carbohydrate, 560 mg sodium each
Food & Wine RT [*] Category 7, Topic 6 Message 192 Mon Feb 15, 1993
D.CROZIER2 [Chiang-StL] at 00:17 EST
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator at net/node 004/005
Source from luhu.jp
ingredients but reserve 1/2 cup cheddar cheese Spoon about 1/2 cup of
mixture down center of each tortilla Roll and arrange seam side down
in baking dish Top with salsa and remaining 1/2 cup cheddar cheese
Bake at 350 for 30 minutes
Makes 6 servings; 280 calories, 8 g fat, 22 g protein, 30 mg
cholesterol, 29 g carbohydrate, 560 mg sodium each
Food & Wine RT [*] Category 7, Topic 6 Message 192 Mon Feb 15, 1993
D.CROZIER2 [Chiang-StL] at 00:17 EST
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator at net/node 004/005
Source from luhu.jp