Chicken-spinach Salad With Bacon Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
-Piquant Dressing *,
2 tbsp: Soy sauce,
1 tbsp: Vinegar,
1 tbsp: Vegetable oil,
1/2 tsp: Instant minced onion,
1/4 tsp: Sugar,
1/8 tsp: Pepper SALAD *,
2 cup: Cut-up cooked chicken,
5 ounce: Spinach, torn into bites-size pieces, (about 2
1/2: Cups),
2 cup: Broccoli flowerets, cut into 1/4 inch pieces
1 can: , (8 ounces) sliced water chestnuts, drained
4 slice: Bacon, crisply cooked and crumbled Crated Parmesan cheese, if desired
Directions:
Prepare Piquant Dressing; pour over chicken. Cover and refrigerate at
least 15 minutes. Toss chicken, spinach, broccoli and water
chestnuts. Sprinkle with bacon. Serve with cheese.
6 servings.
* Piquant Dressing Shake all ingredients in tightly covered container.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 175 Protein 24% Protein 9 17 Vitamin A 46%
Carbohydrate, 9 11 Vitamin C
66% Fat, 9 7 Thiamin 8% Cholesterol, mg 40
Riboflavin 16% Sodium, mg 440 Niacin 20% Potassium, mg 480
Calcium 8% Iron 12%
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp
least 15 minutes. Toss chicken, spinach, broccoli and water
chestnuts. Sprinkle with bacon. Serve with cheese.
6 servings.
* Piquant Dressing Shake all ingredients in tightly covered container.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 175 Protein 24% Protein 9 17 Vitamin A 46%
Carbohydrate, 9 11 Vitamin C
66% Fat, 9 7 Thiamin 8% Cholesterol, mg 40
Riboflavin 16% Sodium, mg 440 Niacin 20% Potassium, mg 480
Calcium 8% Iron 12%
From the files of Al Rice, North Pole Alaska. Feb 1994
Source from luhu.jp