Randys Stuffed Acorn Squash Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1: Acorn squash,
1/2 lbs: Ground turkey,
1/4 cup: Celery, diced
1/4 cup: Onion, diced
ds Salt,
Hint of cinnamon,
1 Thick slice: of stale rustic,
Bread, cubed
1/2 cup: Applesauce,
Handful of raisins,
1/4 tsp: Nutmeg,
Directions:
Wash the squash, cut in half, and clean out the centers. Cut a very
thin slice off the bottom of each half so the squash will sit without
wobbling. In a microwave-safe dish, microwave the squash cut side
down on high for 5 to 6 minutes, or until tender but not mushy.
Cook the turkey with the celery, onion, and spices until no longer
pink. Fold in the applesauce, the bread cubes, and the raisins. Add
this mixture to the center of the cooked squash. Bake, uncovered, in
350-degree oven for 20 minutes. Serves 2.
Nutritional analysis per serving: Calories 451; protein 34.3 grams,
carbohydrates 45.1 grams, fat 15.7 grams, cholesterol 116 mg; fiber
4.4 grams; sodium 218.5 mg.
From: Randy Roller
Source from luhu.jp
thin slice off the bottom of each half so the squash will sit without
wobbling. In a microwave-safe dish, microwave the squash cut side
down on high for 5 to 6 minutes, or until tender but not mushy.
Cook the turkey with the celery, onion, and spices until no longer
pink. Fold in the applesauce, the bread cubes, and the raisins. Add
this mixture to the center of the cooked squash. Bake, uncovered, in
350-degree oven for 20 minutes. Serves 2.
Nutritional analysis per serving: Calories 451; protein 34.3 grams,
carbohydrates 45.1 grams, fat 15.7 grams, cholesterol 116 mg; fiber
4.4 grams; sodium 218.5 mg.
From: Randy Roller
Source from luhu.jp