Strawberry And Blueberry Toppings Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
LISA CRAWLEY TSPN00B
2 cup: Fresh or Frozen Strawberries,
2 tsp: Frozen Apple Juice Concen-,
OR Blueberries w/out sugar,
Trate, thawed
Directions:
Combine 1/2 c sliced strawberries or blueberries and 2 ts apple juice
concentrate in a blender; process to a smooth sauce. Pour over remaining
sliced strawberies or blueberries. Serving size: 3/4 c. Strawberries: Cal.
56, Na 1 mg., CHO 14 gms
Exchanges: 1 fruit Blueberries: Cal. 64, Na 1 mg, CHO 16 gms.
Exchanges: 1 fruit
Source from luhu.jp
concentrate in a blender; process to a smooth sauce. Pour over remaining
sliced strawberies or blueberries. Serving size: 3/4 c. Strawberries: Cal.
56, Na 1 mg., CHO 14 gms
Exchanges: 1 fruit Blueberries: Cal. 64, Na 1 mg, CHO 16 gms.
Exchanges: 1 fruit
Source from luhu.jp