Frosted Chocolate Brownie Supreme~ Recipe
Yield: 24 servingsRecipe by luhu.jp
Ingredients:
BROWNIES
1/2 cup: + 3 T reduced-calorie margarine, softened
1 1/3 cup: Sugar,
8: Egg whites,
1/2 cup: Nonfat sour cream,
Alternative,
1/3 cup: Evaporated skim milk,
2 tsp: Vanilla extract,
1 1/3 cup: All-purpose flour,
1 tsp: Baking powder,
1/2 tsp: Salt,
2/3 cup: Unsweetened cocoa,
Vegetable cooking spray,
FROSTING
3 cup: Sifted powdered sugar,
1/4 cup: Unsweetened cocoa,
1/4 tsp: Salt,
1/4 cup: Skim milk,
1 1/2 tsp: Vanilla extract,
Directions:
CHOCOLATE BROWNIES: Beat margarine at medium speed with an electric
mixer until fluffy; gradually add sugar and beat well. Add egg
whites, sour cream, milk and vanilla; beat well. Combine flour,
baking powder, salt and cocoa; stir well. Add flour mixture to
creamed mixture, mixing well. Pour batter into a 13x9x2-inch baking
pan coated with cooking spray. Bake at 350~ for 25 minutes or until a
wooden pick inserted in center comes out clean. Cool in pan on wire
rack. Spread Creamy Chocolate Frosting over cooled brownies, and cut
into squares.
CREAMY CHOCOLATE FROSTING: Combine all ingredients in a medium bowl,
stirring until frosting is of spreading consistency.
Per serving: 183 calories (19% from fat); Fat 3.9g (Sat 0.8g, Mono
1.3g, Poly 1.5g); Protein 3.5g; Carbohydrate 34.1g; Fiber 0.2g;
Cholesterol 0mg; Sodium 164mg.
Typed for you by Marjorie Scofield 5/18/95 From a collection of
clippings from magazines, newspapers, ads, and little pieces of paper
with recipes jotted down, that I have collected for the last 30 years.
Recipe By :
From: Marjorie Scofield Date: 05-21-95 (160) Fido:
Recipes
Source from luhu.jp
mixer until fluffy; gradually add sugar and beat well. Add egg
whites, sour cream, milk and vanilla; beat well. Combine flour,
baking powder, salt and cocoa; stir well. Add flour mixture to
creamed mixture, mixing well. Pour batter into a 13x9x2-inch baking
pan coated with cooking spray. Bake at 350~ for 25 minutes or until a
wooden pick inserted in center comes out clean. Cool in pan on wire
rack. Spread Creamy Chocolate Frosting over cooled brownies, and cut
into squares.
CREAMY CHOCOLATE FROSTING: Combine all ingredients in a medium bowl,
stirring until frosting is of spreading consistency.
Per serving: 183 calories (19% from fat); Fat 3.9g (Sat 0.8g, Mono
1.3g, Poly 1.5g); Protein 3.5g; Carbohydrate 34.1g; Fiber 0.2g;
Cholesterol 0mg; Sodium 164mg.
Typed for you by Marjorie Scofield 5/18/95 From a collection of
clippings from magazines, newspapers, ads, and little pieces of paper
with recipes jotted down, that I have collected for the last 30 years.
Recipe By :
From: Marjorie Scofield Date: 05-21-95 (160) Fido:
Recipes
Source from luhu.jp