Whole Wheat Banana Biscuits Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Plus 2 t all purpose flour,
1/8 tsp: Nutmeg,
1 cup: Whole wheat flour,
3 tbsp: Margarine, softened
2 tsp: Sugar,
1/2 cup: Mashed banana,
2 tsp: Baking powder,
1/4 cup: Lo fat vanilla yogurt,
1/4 tsp: Baking soda,
2 tbsp: Skim milk,
1/4 tsp: Ground cinnamon,
Vegetable cooking spray,
Directions:
Combine 1 c all purpose flour and next 6 ingredients; cut in margarine
until mixture resembles coarse meal. Stir in banana and yogurt. Add milk;
stir until dry ingredients are moistened. Turn dough out onto a lightly
floured surface; let rest 5 mins. Knead dough 4 times; add enough
remaining flour to prevent dough from sticking to hands. Roll dough to 1/2
inch thickness; cut with 2 inch biscuit cutter. Place on a baking sheet
coated with cooking spray. Bake at 450F for 8 minutes or until golden.
Yield: 16 biscuits at about 87 cal each Source: Cooking Light Jul/Aug 91
Recipe By :
From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14
~0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Source from luhu.jp
until mixture resembles coarse meal. Stir in banana and yogurt. Add milk;
stir until dry ingredients are moistened. Turn dough out onto a lightly
floured surface; let rest 5 mins. Knead dough 4 times; add enough
remaining flour to prevent dough from sticking to hands. Roll dough to 1/2
inch thickness; cut with 2 inch biscuit cutter. Place on a baking sheet
coated with cooking spray. Bake at 450F for 8 minutes or until golden.
Yield: 16 biscuits at about 87 cal each Source: Cooking Light Jul/Aug 91
Recipe By :
From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14
~0500
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Source from luhu.jp