White Bean And Tomato Salad Recipe
Yield: 24 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 gallon: Cooked navy beans, drained and rinsed
10 Cloves: garlic, minced (3 tbsp)
8 ounce: Red onion, minced
2 lbs: Celery, thinly sliced
5 lbs: Ripe tomatoes, cut in 1/2" cubes
1/2 cup: Chopped fresh basil, or mint or combo
3/4 cup: Fresh lemon juice,
3/4 cup: Extra virgin olive oil,
Salt and pepper, to taste
Calamata olives (9-oz), optional garnish
Directions:
RIPE tomatoes, fresh basil, garlic and freshly cooked navy beans: a harvest
salad. BEANS: 3-1/2-lbs dry yields 9-1/4-lbs cooked. If using dried, soak
beans overnight in water to cover; or bring to boil, remove from the heat,
let soak for 1-2 hours, and then drai n. After soaking, cook beans until
tender in a gallon of water for 30-45 minutes. Avoid Overcooking. Drain and
chill beans for a few hours or overnight.
2. Combine all the ingredients,stirring gently.
3. Serve chilled or at room temperature, as a main dish, side salad, or
appetizer. Good wth crusty breads and rolls.
Per Serving: 346cals; 17.1g protein; 8.6g fat; 51 mg sod.
Recipe From Moosewood Restaurant Cooks for a Crowd: Recipes with a
Vegetarian Emphasis for 24 or More, by The Moosewood Collective, John Wiley
& Sons, (1996) | 07/13/97 Contact kitPATh phannema@wizard.ucr.edu
Recipe by: Moosewood for a Crowd
Source from luhu.jp
salad. BEANS: 3-1/2-lbs dry yields 9-1/4-lbs cooked. If using dried, soak
beans overnight in water to cover; or bring to boil, remove from the heat,
let soak for 1-2 hours, and then drai n. After soaking, cook beans until
tender in a gallon of water for 30-45 minutes. Avoid Overcooking. Drain and
chill beans for a few hours or overnight.
2. Combine all the ingredients,stirring gently.
3. Serve chilled or at room temperature, as a main dish, side salad, or
appetizer. Good wth crusty breads and rolls.
Per Serving: 346cals; 17.1g protein; 8.6g fat; 51 mg sod.
Recipe From Moosewood Restaurant Cooks for a Crowd: Recipes with a
Vegetarian Emphasis for 24 or More, by The Moosewood Collective, John Wiley
& Sons, (1996) | 07/13/97 Contact kitPATh phannema@wizard.ucr.edu
Recipe by: Moosewood for a Crowd
Source from luhu.jp